Did you know that you play a major role in caring for your teeth, a role even more important than your dentist’s? You do want to keep your mouth healthy during the six-month intervals between dental visits, right? Naturally, you would! Read on to learn how!

If you are about to undergo a painful or uncomfortable procedure, talk to your dentist about signaling that you want to rest for a few minutes. You can agree on a handle signal. You probably won’t need to use this, but it may help you relax.

Save Money

See your dentist twice a year, at least. Going for regular cleanings is the best way to be proactive about your oral health. It will also save money, because issues can be caught and fixed before they become expensive. It is easier to fix little problems than big ones. You can save money and your teeth by getting early treatment.

Never chew on ice. You can open up cracks in your teeth by chewing ice, and that makes it easier for bacteria to cause decay. Use care when you are chewing anything that is hard, such as hard candy or popcorn kernels. If you think a tooth has cracked, see your dentist immediately.

You can use a special mouthwash or tablet to help you determine if you are getting your teeth clean when you brush them. Before brushing, use the tablet or mouthwash. Specially formulated mouthwashes will help you to identify dirty areas by turning them blue or pink. Only use these types of products if you have sufficient time to remove all traces of them. If you are in a rush, it’s best to skip it until next time.

When buying a toothpaste, be it natural or from a drug store, it’s important to look for one, which contains fluoride. Fluoride will make your teeth stronger, help you fight cavities and prevent a lot of other issues. Strong teeth are after all healthy teeth.

Smoking can cause a lot of problems with your gums and teeth. Educate yourself about the kind of damage you are likely to see in the future if you continue smoking. The best thing to do is quit as soon as you can. Your dentist and your doctor can help you decide on the best method of quitting.

You can do many things to better care for your teeth. It’s not only something that your dentist should take care of. Your oral health depends on your taking care of your teeth. Use the information learned here to help you maintain good oral health.


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