Maintaining your smile isn’t always simple. Over time, your teeth may turn yellow, be stained, and possibly decay. If you ignore your dental hygiene, you may end up in pain. But, you can do things that will prevent these bad things from happening. Read on for simple dental care tips.

If you want your teeth to be whiter, invest in quality whitening strips to lighten the shade of your teeth that have been cleaned regularly. Carefully follow the instructions and never leave them on longer than recommended. Using them too much will harm your teeth.

You should go see a dentist before purchasing teeth whitening treatments. Some of the chemicals used in these products can damage your teeth. There are many safe products available, but determining which is safe or not can often be difficult. Trust your dentist to recommend an appropriate whitening application that will suit you.

If you have a tooth come out due to an injury, keep it. Clean it off by rinsing it in plain water. Leave any tissue on the tooth, and try to place it back in its socket. If you are unable to insert the tooth in its socket, put it in a little container of milk and rush off to the dentist.

Do you have a tartar problem? If so, choose anti-tartar mouthwash and toothpastes. Brush the exterior of your molars and the inside of lower teeth as this is a tartar haven. Do not forget to seek the help of your dentist from time to time as well.

Floss at least daily. This ensures bacteria, plaque and food don’t get trapped between your teeth. Flossing also keeps your gums healthy. You can floss at any time of day, but be sure you’re doing it everyday.

Carbonic Acids

Watch out for carbonic acids that are found in fruits and even fruit juices, because these can discolor your teeth and slowly erode the enamel. Brush your teeth after you enjoy these types of fruits or fruit juices. Brushing will eliminate the carbonic acids of the citrus, which dissolve the outer layer of the teeth.

Remember, you have to floss. Flossing is vital to dental hygiene. Flossing requires that you get in between each and every one of your teeth. Taking care of your back teeth can get difficult. If you can’t get floss back there, think about getting a dental pick or a dental floss holder. Work out a flossing method that is right for you.

Consume lots of dairy if you want to maintain healthy teeth. Cheese, yogurt and milk all contain the calcium you need. Buy a calcium supplement if you hate dairy products or can’t consume them due to lactose intolerance. You will soon notice that your teeth are becoming whiter and less likely to get cavities.

It’s not always easy to practice proper dental hygiene. If you don’t do it right, you can have problems later in life. Use the advice learned here to better your routine. If you find that you need more intensive dental care, don’t hesitate to consult your dentist.